Tag Archives: Meditation

2017: The Year of Discernment

“Before you tell your life what you intend to do with it, listen for what it intends to do with you. Before you tell your life what truths and values you have decided to live up to, let your life tell you what truths you embody, what values you represent.”  Parker Palmer It is probably…

The Broken Birch

“Wholeness does not mean perfection; it means embracing brokenness as an integral part of life” – Parker J. Palmer Spring has come to the world’s most liveable city. You would be forgiven for doubting this. As I write, Melbourne is in the throes of arctic-like weather conditions and it is pouring down gallons of water…

Changes, Changes, Changes!

To every thing there is a season … Ecclesiastes 3 Changes, changes, changes … many years ago a sage whispered those words in my ears. Life is all about changes. My life has been witness to so many changes. There are times I wish it wasn’t so. Sure, change can be exciting and full of…

Let’s Talk about Anxiety

Anxiety disorders are one of the most common class of mental disorders, affecting a large percentage of the general population. There are six main types of the disorder, including post-traumatic stress disorder,phobias and panic disorder, and they tend to be more prevalent in women than men. Anxiety disorders affect 9.7% or 1.3 million adult Australians, from…

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