“Lately, I’ve been in a constant state of sadness…. I can’t tell if it’s me or the world who is hurting.” – Scarlet Jei Saoirse – This post is dedicated to the many people who feel that there is something ‘wrong’ with them because they cannot shake the underlying sense of sadness that has…Continue reading Empaths and Global Pandemics
“There is no safe investment. To love at all is to be vulnerable. Love anything, and your heart will certainly be wrung and possibly be broken. If you want to make sure of keeping it intact, you must give your heart to no one, not even to an animal. Wrap it carefully round with hobbies…Continue reading Life is Full of Broken Heart Moments
feel it. the thing you don’t want to feel. feel it. and be free. nayirrah waheed I have been curious about humans and liminal spaces for many years now. It was my own life experiences that drew my attention to this concept that was first introduced to the field of anthropology in 1909 by…Continue reading 2020: The Year the World had to Let Go!
“We are asleep with compasses in our hands.” – W.S. Merwin – Overnight my world became more silent. The ceasing of so much noise and activity was not planned or expected. It just happens when a pandemic comes calling. Not in a million light years would I have predicted this or seen it coming.…Continue reading The Compass in our Hand
… you can say “it’s a hoax” and “it will go away”, but like world leaders have found out, this was not the case for COVID-19. A crisis does not go away because some demagogue wishes it so. A crisis like a pandemic knocks at the door, then bashes it in and unleashes hell. COVID-19…Continue reading When Global Crisis Comes Knocking at our Door …
“The weak can never forgive…” – I don’t know who said this, but it’s BOLLOCKS! “You just need to forgive and move on!” How many times have we heard this? How many times have we said it? Forgiveness: one of the most central virtues of human existence. Religion, in all its different shapes and sizes,…Continue reading Weaponising Forgiveness
“Today, in our “shut up, get over it, and move on” mentality, our society misses so much, it’s no wonder we are a generation that longs to tell our stories.” – Elisabeth Kübler-Ross, On Grief and Grieving – It was a Sunday morning in 1997. The 31st of August, to be exact. I…Continue reading Grief Needs No Justification
“This above all: to thine own self be true, And it must follow, as the night the day, Thou canst not then be false to any man …” -Polonius to Laertes (Hamlet, Act 1, Scene 3) ‘Just be yourself’ – One of the most confusing things we tell ourselves and each other! In my…Continue reading ‘Just Be Yourself’: It’s Bloody Annoying!
To perceive Christmas through its wrappings becomes more difficult with every year. – E.B. White – Christmas! It’s here again. I am quite convinced that 365 days a year speed up the older you get, and here we are in another Jingle Bell Season. I wonder what Christmas means to you? Amidst all the festive…Continue reading What is your Christmas Story?
“There are, of course, many forms of memory, some of which are constructive, some of which are destructive and some of which are redemptive.” -Fr. Michael Lapsley (The Healing of Memories: An Interview) Dear Reader – if you have not already done so, please read Part 1 of this BLOG post in order to understand…Continue reading Life Atlas Therapy and the Reclaiming of Precious Memories (Part 2)