Grief – Stay With It

 

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Scrolling through Facebook the other day, this post of a friend caught my eye:

We can’t leap over our grief work,
Nor can we skip over our despair work.
We have to feel it…. Historic cultures saw grief as a time of incubation, transformation, and necessary hibernation. Yet this sacred space is the very space we avoid”
– Richard Rohr –

It was a poignant reminder for a very wobbly time of year for me. I have blogged about grief and loss numerous times. In “An Uninvited Guest: Reflections on Grief”, I outlined why the Christmas season holds a lot of triggers for me. Since that post, life has continued with crazy highs and lows – the loss of a house that I loved and a faith community that I thought would always be ‘home’. I have said goodbye to a city I treasure and the precious individuals it holds, some of those goodbyes have been gut-wrenching as they held a finality that we didn’t see coming.

I am not outlining these circumstances to evoke your sympathy. Far from it. Rather, I am writing them down because as living creatures we all identify with grief and sorrow. Someone explained grief as the feeling you have when you have been winded – everything stops and you wonder whether you will ever breathe again. No wonder that we do all we can to try and usher this uninvited guest out of our house. And maybe that why we create hyperreal spaces and experiences?

After my mum passed away a lot of well-meaning people (especially those who held tightly to a more ‘triumphant’ form of Christianity) made a lot of comments and queries about ‘moving on’. “Time heals,” they would say, “and you will move on.” I heard what they were saying. I appreciated their concern. They wanted me to join the dance again – that dance of oblivious happiness. And I do dance again – but it is not the smooth Cha Cha from the first half of life.

Nowadays, grief pays a regular visit. I no longer feel shocked. I no longer try to usher this guest out of my house. Rather, and probably to the horror of some, I welcome this visitor. I sit with it and share in the memories. Grief has dramatically changed the way I look at the world. I feel so much more connected and grounded because of it. I know I have a level of compassion that I never had in my “black-and-white” paradigm. I also wonder whether I ever really understood what love meant in the first half of life? That is a rather ironic reflection considering I spoke on so many platforms about love.

Grief changes us. It transforms us from the inside out. When we refuse to ‘leap over our grief work or skip over our despair work’ we grow. Things that were once so important and that are still heralded as desirables, like success and influence, no longer hold much appeal. Grief teaches us that we have life, that life is precious, and the response to life is gratitude …

“The work of the mature person is to carry grief in one hand and gratitude in the other and to be stretched large by them. How much sorrow can I hold? That’s how much gratitude I can give. If I carry only grief, I’ll bend toward cynicism and despair. If I have only gratitude, I’ll become saccharine and won’t develop much compassion for other people’s suffering. Grief keeps the heart fluid and soft, which helps make compassion possible.”
– Francis Weller, The Wild Edge of Sorrow –

I also reflect on my faith. Grief challenges the platitudes, the certainties, the absolutes. Many years ago Grief came calling with a friend … Doubt. I was horrified back then. There was no room for grief, never mind doubt, in my early ideological framework. Now I smile to myself as I write this. How wrong I was. If anything, grief and doubt have deepened, enriched and strengthened my faith – through these guests I discovered an all-gracious, incarnate God who undergirds our universe.

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But grief is not pleasant. Grief is painful. It still brings with it times of panic and anxiety and a deep desire to escape. No one goes looking for it – grief find us and there is no place to run. So we have to take courage, we have to stop, turn and stay with it. No one can outrun or remain immune from grief.

Dear Reader, if you, like me find the Christmas season a little more difficult than those around you, please know you are not alone. The heartache you feel, for whatever reason, is real and there are some things in life that sit with us and us with them for a long time. I would recommend that you do not go this alone or isolate yourself – this link provides some keys in coping with grief in the holiday season. A season that for many holds a marred joy … where we can feel pain AND we can sing carols … where we can smile at the delight of the young AND mourn the loss of those who have gone before us … it’s all part of sitting with an uninvited guest while still dancing our life dance … with a limp …

As I finished this blog another friend put up a post – needless to say, it is the perfect way to end:

“We are remade in times of grief, broken apart and reassembled. It is hard, painful, unbidden work. No one goes in search of loss; rather, it finds us and reminds us of the temporary gift we have been given, these few sweet breaths we call life…. It was through the dark waters of grief that I came to touch my unlived life, by at last unleashing tears I had never shed for the losses in my world. Grief led me back into a world that was vivid and radiant. There is some strange intimacy between grief and aliveness, some sacred exchange between what seems unbearable and what is most exquisitely alive. Through this, I have come to have a lasting faith in grief.”
– Francis Weller, The Wild Edge of Sorrow –

Much love to you all this Christmas.

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