Tag Archives: mindful

Congestions, Delays and Detours!

Odd, how life makes twists and turns. I never would have guessed that I’d end up where I am now, but I wouldn’t trade it for the world. I wouldn’t trade this path I’m on for the whole solar system, for that matter. If I’ve learned anything these last several months, it’s that sometimes the most scenic roads in life are the detours you didn’t mean to take.
– Angela Blount –

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I was meant to fly back home to the Sunshine Coast yesterday. The alarm went extra early to ensure that we could negotiate Melbourne’s traffic mayhem, and get to the airport in plenty of time for my 10am flight. But, alas, even at 6.30am the freeway had already ground to a standstill. My quick thinking partner took a detour, weaving in and out of tiny streets through sleepy suburbs. Then the phone went with a text message. My flight had been cancelled. I tried to call the airline to change to a different flight and was placed on ‘hold’. We listened to repetitive announcements and the jingle of ‘hold’ music for over an hour. By the time someone eventually picked up we had just arrived at the airport.

The person on the line was not helpful. Referring to the airline as ‘they’ it became obvious that the delicate job of dealing with irritated customers had been handed to some contract group. They showed no mercy. No, I cannot catch another flight that day as they were all fully booked! No, they won’t allow me to detour via another major city! No, they do not compensate in any way or form. You have to find your own accommodation. By the time I put the phone down I was in a frightful fury and we took the long trip home – stopping for strong coffee, as it was too early for wine!

After I managed to downgrade my feelings towards a rude airline encounter from ‘cold hatred’ to ‘loathe entirely’, it occurred to me how much of life was represented in those few frustrating hours. We plan our life journey: how we will travel, what we will do when we get there, and the people we will meet and greet … and then we wake up to life with all its detours, congestion and cancelled travel plans. Have you noticed that?

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Sometimes life feels so congested that we need to be reminded to breathe. We frantically look for a different way and venture on a random detour through uncharted territory. Our congested, helter-skelter life has flung us into some unknown suburbs that we have never heard of or thought we would visit – perhaps an oncology ward? Or an interview for a totally different career? Or surrounded by strange tribe of people that quickly become friends and people we love deeply.

There are times we are caught totally unaware. We thought we were bound for an exotic destination, only to have our dreams and hopes ‘cancelled’. We furiously dial the ‘God’ line – but it feels like God has placed us on hold and taken a liking to elevator music!! We desperately look around for a comforting word from the people around us, but they have been kidnapped and replaced with distant, look-alike cousins that mouth robotic, religious cliches that once held meaning.

Life is full of congestion, detours and delays. To expect anything else is to live with constant disappointment or frustration. It is not a matter of whether you will encounter these travelling companions but rather a matter of where and when. At any moment, life can grind to a total halt and we sit on the freeway and wonder whether it will ever go back to ‘normal’ – whatever ‘normal’ means. We cannot force things to start moving again, we just need to sit and wait. What a terrible dilemma for all of us addicted to our own adrenaline in a hurry-sick, congested world.

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So I was stranded yesterday. I treated myself to a pedicure and read my ‘Slow‘ magazine. Sitting in the corner of that bustling little store I remembered to be grateful. It was a begrudging sort of gratitude at first, but gratitude nonetheless. As I leant into breathing, being mindful and grateful, I reflected on my life. My whole life has been a set of detours, congestion and delays. I have walked paths I never dreamt of walking, I have met people I never thought I would have the privilege of meeting, I have been in spaces that were thin places – and so many of these encounters happened because of … you guessed it – detours, congestion and delays.

Most of the time we do not know why life can get so awfully complicated. We feel helpless and vulnerable when circumstances come into our lives that we have no control over. But there are a few things we can do. We can remember to breathe. We can practice mindfulness. And we can be grateful. May your delayed, congested and detour-filled life also be filled with unexpected joy, a sense of purpose, wonder and gratitude, dear Pilgrim.

The Challenge: Learn Something New!

Live as if you were to die tomorrow. Learn as if you were to live forever. 
– Ghandi –

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How fortunate are the ones who at least once a day can exclaim, “I did not know that!” What a privilege to be able to walk with our eyes open, with a sense of wonder, and hopefully with enough humility to recognise that our specific field of knowledge is minuscule, no matter how well educated we are. There is always more to learn.

Most of us have a very broad understanding of the world around us. We may specialise in one or two areas of study, but it is a wise person who adopts a posture of learning that lasts a lifetime. We can all discipline and train our minds to think critically and to ask key questions. Practicing mindfulness helps us slow down, open our eyes, breathe and learn. It is also one of the best things we can do for our health and well-being.

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We recently relocated to the Sunshine Coast from Melbourne. In this new place, I am learning something new every day. For example, I discovered that I could have spared myself the freak-out meltdown when I found a tick burrowing itself into my hip. A calm Queensland nurse informed me that this is not of the virulent type I encountered in South Africa. I was ecstatic. I would have hated to have been taken by a tick … that would have just ticked me off (sorry, I had to!)

I learnt that the people who live here are relaxed, compared to this adrenaline-driven Southerner. That they keep pet pigs to keep “the JW’s from knocking on my door” and they say “F..k” really loudly as it keeps their pious, Christian neighbour at bay. I also discovered that they are infatuated with the word “but”. In this sunny part of the world it is placed at the end of sentences. Which sounds a tad strange but.

I learnt that there is a cool breeze that blows every afternoon in this warm, hilly place that I now call home. I anticipate its arrival and welcome my new friend.

I also learnt that there are people who really go out of their way to make you feel welcome in a new place. Thank you to those salt-of-the-earth folk who brought so much love, kindness, food and wine. For someone in major life transition, you have been angels in disguise.

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It truly is a wonderful thing to discover that we may have been ignorant in some areas. How easily we allow paradigms and ideals to become deeply embedded in our psyche without question. Especially, it seems, if those ideas are delivered by people we see as ‘experts’. The good news is that we are allowed to do our own research and investigation. We are given full permission.

So what new things are you learning?

According to Dustin Wax, learning something new:

– Gives us a range of perspectives to call on every day.
– Helps us to adapt to new situations.
– Feeds innovation by inspiring us to think creatively.
– Deepens our character and makes us more inspiring (and less arrogant!).
– Creates confidence.
– Helps us broaden our understanding of historical, social, and natural processes.

(His blog also provides tips on expanding your horizon)

So, dear friend, it’s time to become uncomfortable and stretch the brain and the imagination. Maybe cares and concerns have clouded your ability to dream and reflect? I empathise, as I know that feeling well. It is difficult to consider learning something new when we are barely coping with the present and what we do know!

A friend recently said to me, “There are many times in life when we need to be brave”. As you stand tall, adjust your eyes and follow your heart, may you be brave and discover the beauty of wonder. Here is my challenge to you: Learn Something New Today.

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