Tag Archives: life moments

And are you ok with that?

‘Do not avert your eyes.
It is important
that you see this.
It is important that you feel
this.’
– Kamand Kojouri –

This year has been filled with many conversations. My life is richer because a collection of friends and strangers were willing to take a study journey with me and share some of the bountiful stories that, like colourful threads, make up the tapestry of their lives. Stories that have moved me deeply. Stories that have made me stop and look at my own life and consider how I would live differently because of what they shared. I have marvelled at people’s resilience. Some of these stories included pathways of pain. Sometimes the effects of that pain or trauma had downplayed or rendered their preferred stories invisible. There was a key question that lit up the effects of this detraction like a neon sign. A question that proved quite useful – ‘… And are you okay with that?’

It is amazing what happens when we stop for a moment and reflect on our lives. A metaphor I use and find helpful is to think about our lives like a shared meal. As we sit at the table there are many guests – some invited and some uninvited. Some of these uninvited guests, like grief or anxiety, cannot simply be ushered out the door. There is a reason they are around that table. However, when our dinner guests become unruly and ruin the meal for everyone, and maybe invite their friends, like shame and despair, we may not find this meal-sharing meaningful. And sometimes it takes a question to allow us to stop and consider … are we okay with this? And, may I add, it’s perfectly okay to say, “Yes, I am!” This is your story and your life.

‘Are you okay with that’, has a pause button effect. Just for a moment in time there is someone asking you about what storyline you want to richly describe. What skills and knowledges do you want to bring into the open and sit at your dinner table? What dreams and hopes do you hold for the future? And is what you are reflecting on in line with those hopes and dreams? How you answer, ‘Are you okay with that’, reveals what is valuable to you. When we say, ‘no’, we begin to recognise that our very resistance says something about what we hope for in life.

I have learnt to ask myself this question over the last couple of years. I discovered that there were guests around my dinner table that were very loud, and rather obnoxious. Shame was one of them. Shame had grown used to a rather controlling role, empowered by the many years I spent kicking around fundamentalist religion. We all belong to tribes. However, some particular tribes have become very familiar with the use of shame as a form of motivation. I was no longer okay with that. Shame had introduced me to all sorts of strange ideals, peddled as ‘orthodoxy’ in some religious markets. But something happens when you answer the question, ‘And are you okay with that?’ It does not ‘fix’ anything. In fact, nowadays I don’t believe life needs ‘fixing’ as much as it needs me to ‘re-engage’ with it through a different storyline, a different lens. And that’s what answering that question does – it highlights to you a preferred way to live.

So as 2018 begins to draw to a close and you look at this year as a small cameo into the epic story of your life, what does it say to you? Is there something that stands out to you that makes you want to stop and think about it? Is there something that this year has brought up that has been a magnifying moment for you? And here comes the question … ‘and are you okay with that?’

How you answer that question can profoundly affect how you look at your place in this world, and the plans you make for the future. If it is important to you to live a congruent life – where your values and ethics model your beliefs and actions – then that question can act as a signpost. Dear reader, we often hurry through life and seldom do we stop and consider our dinner table of guests and how they inform our life and purpose. As a result, we may be entertaining a bunch of very noisy guests and, unless we are okay with that, this can become exhausting and stressful. Look at the dinner table of your life and ask yourself who has dominant positions and influences … and are you okay with that?

 

‘The knowledges that we develop about our lives have much to do with what we give value to. Whatever it is that we accord value to in life provides for us a purpose in living, a meaning for our lives, and a sense of how to proceed in life.’ David Denborough, Trauma: Narrative Responses to Traumatic Experience

 

Your Life as a Deep Blue Sea

“I must be a mermaid, Rango. I have no fear of depths and a great fear of shallow living.”
– Anaïs Nin –

In the last month, we have packed up our household, travelled two thousand kilometers south with three cars and two dogs in tow, and then unpacked what we had just painstakingly wrapped up at our new residence on the glorious Mornington Peninsula in Melbourne, Australia. Our current location fulfils a bucket list dream: to live within walking distance of the sea. I have always loved the sea, and it has been calling me closer for a very long time.

A couple of days after our arrival we took a walk to explore our new neighbourhood and discovered, much to our delight, that we had landed on the shores of Port Phillip Bay just in time to watch an annual phenomenon: the spider crab migration! As we stood on the pier and observed the ocean floor, it seemed to be alive and moving – with thousands upon thousands of crabs doing their crab thing. It was fascinating. Someone we know has spent many hours filming this nature extravaganza – have a look at her blog here.

As we walked out to the end of the pier observing these enchanting, pre-historic-like creatures, the water became deeper and darker. Eventually, the crabs disappeared into the sheer depth of the sea and no one would have known of the crustacean diaspora that was unfolding on the ocean floor. At that moment the sun disappeared behind the clouds and as the day became grey, the ocean, still alluring, seemed almost menacing. A few moments before, if the temperature was right (!!), I would have willingly and joyfully jumped into the sparkling water, but now I felt hesitant and unsure. The sea, like our life, is both enticing and terrifying, alluring and menacing, welcoming and hostile, joyful and grim. Yes, our life is a bit like the deep blue sea.

Us humans suffer from ‘chronic assumption disease’ – it is easy to assume we know one another. But how can we possibly comprehend what goes on in the depth or the shallows of another person’s life? Or, for that matter, have we taken time to consider our own life with all its ups and downs, crystal calm moments and stormy waves? Do you ever find yourself doing or saying something and wondering where the hell did that come from?

Spiritual contemplatives and mystics of all different faith traditions have encouraged us to observe the patterns of our lives and pay heed to our ways. It is the practice of reflection and recognition that brings us to maturity, contentment and/or change. The sea is a gift to us. It connects us to meaning and purpose. A sunset over the water fills us with wonder. A beach holiday rejuvenates the weary. It provides us with a powerful metaphor for our lives. We can build on an idea that our life is a peaceful lake – predictable and measurable. However, it only takes a few years of existence on this planet to discover that our life, your life, my life is a lot more like the roaring, at time tumultuous, mysterious and playful sea – full of stories and adventure.

Your life, dear friend, is not a lake or a puddle or a single stream story. No, it is so much more – it is wide and deep and blue. It contains Leviathan will all its fury, and yet Nemo can also find a home there 🙂 It is your mystery and a constant reminder that you are held in the loving hands of Divine Mystery. May you live it to the full. Happy scuba diving … surfing … sailing … swimming … snorkeling … paddling … breathing …

“The sea does not reward those who are too anxious, too greedy, or too impatient. To dig for treasures shows not only impatience and greed but lack of faith. Patience, patience, patience, is what the sea teaches. Patience and faith. One should lie empty, open, choiceless as a beach – waiting for a gift from the sea.”
– Ann Morrow Lindbergh (Gift from the Sea) –

Sometimes You Will Back into a Lamp Post in the Middle of Nowhere!

“Life just doesn’t care about our aspirations or sadness. It’s often random, and it’s often stupid and it’s often completely unexpected, and the closures and the epiphanies and revelations we end up receiving from life, begrudgingly, rarely turn out to be the ones we thought.” – Khaled Hosseini –

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Iceland has become one of my favourite places on the planet. My partner and I had the privilege of circumnavigating this magnificent piece of terra firma last year (I kept some travel reflections – Part One starts on this link). We hired a 4 wheel drive that took us to some of the more remote areas where we crossed streams that totally disregarded the ‘road’ and held our breath while ascending and descending the terrifying steep cliffs on either side of fjords.

Sorcerer's Cottage, Klúka, Bjarnafjörður

Sorcerer’s Cottage, Klúka, Bjarnafjörður

The Westfjord of Iceland does not see that much traffic. The bulk of tourists stick to the Golden Circle down south. It was my turn to drive when we explored this exquisite area. Even though I was driving on the ‘right’ side, which is actually the ‘wrong side for us Aussies, it was a fairly easy, serene tour. We noticed a small guesthouse with a “Sorcerer’s Cottage” sign and out of sheer curiosity drove into the empty, small carpark. And, yes, it was in this desolate carpark that we actually argued about where to park… long story. So out of sheer irritation, I reversed back to a spot suggested by my partner and that’s when I hit the lamp post.

Now you need to understand that this was THE only lamp post, not just in the carpark, but probably for miles and miles around. I managed to hit that one and only lamp post in what felt like all of Iceland! The lamp post, like a soccer diva (player), did not just absorb the small bump and hide my embarrassment! No, it shuddered, and began a slo-mo lean, creaking dangerously, as if to lament the fact that it had stood there for decades and now a stupid tourist has brought about its demise. I was mortified.

A woman walked on to the porch of the guesthouse, presumably the owner of the guesthouse and therefore the lamp post guardian. She just stood with her mouth open. When I eventually ceased the long flow of descriptive German words and cracked the car door open, she uttered profundities, “Why would you hit the lamp post when you have all this carpark and the surrounding fields to park in?” It was a vexing question. A question that, gauging by the conversation that followed, never really was rewarded with a satisfactory answer. Simply because in life there are days when you will defy the law of 99.99999% possibility and hit a lamp post in the middle of nowhere.

The rest of the day was ruined for me, even though I was surrounded by the most stunning vistas. I was dreading the Icelandic powers-that-be to banish me from their northern kingdom or to receive a ginormous bill to run a new power line stretching for hundreds of kilometres in order to erect a new lamp post. But it turns out that Icelanders do not just have a wicked sense of humour, they are also very kind. I never heard another thing about that lamp post. I know it would not have survived the ordeal.

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Friend, in life there are days and seasons that feel like Iceland Lamp Post Moments. One moment we are neatly tucked away in our part of the world, minding our own business, the next moment we are surrounded by drama through a most bizarre set of circumstances. We can beat ourselves up, question the lamp post gods, fret over the cosmic injustice that allows us to be part of the 0.00001% of people that back into lamp posts in the middle of nowhere … or simply embrace life with all its strange lamp post moments.

Embracing lamp post moments is not easy. Trust me, you are talking to a lamp post anxiety expert! We have to change the narrative about how we view those moments and seasons – something like, “How gifted am I to have hit the only lamp post in Iceland!” Now some would call that delusion, I call it survival with style! In all seriousness, I will never forget our fantastic Iceland getaway … and I have a lamp post to thank for that!

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