This is My Story

“We cannot wish old feelings away nor do spiritual exercises for overcoming them until we have woven a healing story that transforms our previous life’s experience and gives meaning to whatever pain we have endured.” Joe Borysenko When was the first story ever told? We do not know. We do know that storytelling has been…Continue reading This is My Story

Anxiety and Eating Disorders: Tash’s Story

In the previous blog post, I presented an introduction to anxiety disorders, which affect a large percentage of the general population. I would like to keep the conversation going in the hope of creating further awareness and chipping away at the ridiculous stigma that often surrounds mental disorders. Anxiety disorders are one of the most…Continue reading Anxiety and Eating Disorders: Tash’s Story