A Letter to My Heart

 “The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” – Helen Keller 

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It was a remarkable experience to observe my heart on the echocardiographer’s screen. A tiny benefit of having a sudden onset of heart palpitations and the myriad of tests that accompany this complaint. I listed to my heart as he turned the sound up – pumping in a regular rhythm like it has for fifty-one years. Life really is phenomenal.

Aristotle described the heart as the most important organ in the body. Ancient civilisations identified the heart as the seat of intelligence, spirituality and emotion. All over the world, the heart shape is synonymous with romantic love and affection. It grew particularly popular through the Renaissance when it was used in the religious arts, depicting the Sacred Heart of Christ. Today the heart symbol dominates our social media feed – like the ancient Romans, we use the heart as a symbol of love and life.

Mystics of every faith tradition have had a connection to the heart and the Way of Love. Mystics speak to the heart. They see the journey of the heart as a cosmic love song. The prayer of the mystic is one of the heart, of deepening love and finding inner peace and solace. This prayer begins by listening to the heart …

“My heart, aflame in love, set afire every heart that came in touch with it.
My heart has been rent and joined again;
My heart has been broken and again made whole;
My heart has been wounded and healed again,” writes Hazrat Inayat Khan (The Dance of the Soul)

“Only from the heart can you touch the sky.” Rumi

“Happy the heart where love has come to birth.” Teresa of Avila

“The seasons of my heart change like the seasons of the fields. There are seasons of wonder and hope, seasons of suffering and love, seasons of healing. There are seasons of dying and rising, seasons of faith.” Macrina Wiederkehr (Seasons of Your Heart)

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So as I lay there, looking at my hard working heart, I was overcome with gratitude. My heart and I have been through the storms and sunshine of life. Together we have loved deeply, raged bitterly, grieved quietly and laughed outrageously. So I write this note of gratitude to my heart:

Dear Heart,

Seldom do I stop to express my gratitude to you. Thank you for being there through the many seasons of my life. As a young child, travelling the world and continents, anxiously trying to adapt to new people and new surroundings, you were there, your rhythm brought me comfort.

In moments of my greatest joy, like meeting the love of my life, or holding my three precious babies in my arms, you beat a little faster to remind me of the wonder of love.

When I walked through the storm and fire, when I had to say goodbye and I thought you would break, you remained steadfast.

I don’t always heed your warnings: slow down, listen, come sit for awhile. Rather, I often charge through life like a tornado that has lost its way. Yet you do not give up on me, your remain faithful as the tides of the sea.

So, dear heart, as I walk through this second half of life, I choose to listen to you. I realise that love is what makes this world go round and that all my endeavours are in vain unless I have you filled with love. Love for those around me, love for my enemies, love for our fragile planet, love for myself … which probably is the hardest of all. I choose to listen and I choose love. I choose the path of gratitude. I choose the journey of the heart.”

Now, dear friend, it’s your turn. Take a moment to listen to your heart. What does it want to say to you? Draw a picture, write a poem and remember that you, you are fearfully and wonderfully made.

“Keep love in your heart. A life without it is like a sunless garden when the flowers are dead.” – Oscar Wilde

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A very brief Introduction to Christian Fundamentalism

“There are few things more dangerous than inbred religious certainty.” – Bart D. Ehrman

This is a REPOST of a blog I wrote a couple of years ago … most fitting at this time of Australian religious and political discussions!

There is a danger in assuming that every Christian belief and practice that we adhere to today has always been part of the Christian faith throughout the centuries. “Well, Christians have believed this for two thousand years,” is a common phrase we fling around. We can line ourselves up with the ‘saints’ who have gone before, convinced that our Christian enlightenment happens to be the ‘orthodox’ portion, whilst everyone else has, unfortunately, landed with a distorted version. If this is our subconscious paradigm, then the way we engage with the wider world outside our theological framework tends to be from a benevolent, Messiah-like stance, patiently patting a delinquent society on the head. But over time we find this irksome. People who are not as pious and pure as we would like them to be can lead us to ‘righteous’ anger. We find lawmakers and politicians with similar views and hinge our wagon of outrage to their public persona, their dogma, and their power … Welcome to Christian Fundamentalism.

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This blog post will provide a very brief glimpse into the Fundamentalist movement within the North American and British context. Why is this of interest? It is most relevant to the Australian setting as fundamentalism still undergirds the ethos of so many faith communities, often without them being truly aware of the origin. Understanding this history provides a frame of reference of the motivation behind some of their beliefs and behaviour.

Some of the earliest scholars to write on fundamentalism were Stewart G. Cole, History of Fundamentalism (1931), and Norman F. Furniss, The Fundamentalist Controversy, 1918-1931 (1954). Both academics were rather negative as they saw the rise of fundamentalism not driven by religious convictions, but rather by the desire for political denomination power. Fundamentalism was primarily a reaction. It was a reaction to liberal theology, secularism, science, and especially the theory of evolution. According to Timothy Gloege, North American Christian fundamentalism was invented in an advertising campaign. The all-UnknownAmerican brand of ‘old-time religion’ was developed by an early adopter of consumer capitalism, who wanted to sell pure Christianity like he sold breakfast cereal. Enter Henry Parsons Crowell, whose Quaker Oats was one of the pioneers of the branding revolution.

So how do you create a brand of conservative orthodoxy that goes beyond the traditional Presbyterian Orthodoxy, Methodist orthodoxy, etc? You work with the fear of those who felt that the ‘true’ Christian message was being watered down through some of the factors mentioned (liberalism, secularism, etc). Crowell’s idea of orthodoxy was a prescription that came with a set of ‘fundamentals’ that anyone who was conservative within any denomination could ascribe to and set themselves apart from the liberals.

Crowell used a publication called The Fundamentals to further his ideas. This is a twelve volume set of theological treatises written by various scholars writing on the fundamentals of faith, or as the subheading says, a testimony to the truth. Those who actually bother reading the volumes quickly discover that they carry no precise creed and that articles contradict each other, but they did create an impression of orthodoxy.  The volumes brought together conservatives from all different denominations who felt embattled by liberalism. They united under some very specific ideas, particularly biblical literalism and creationism. (A timeline of the rise of fundamentalism and the Scopes Trscopessignial).

This was not the only stream of fundamentalism. There were several in the 19th century of British and American theology. One of these was Dispensationalism. A new interpretation of the Bible developed in the 1830’s in England. In this theory, time was divided into seven stages called ‘dispensations’. Each dispensation was a stage of revelation from God. Today, many who hold to this idea believe that the world is on the verge of the last stage, where a final battle will take place at Armageddon. Then Christ will return and a 1000 year reign will begin. An important sign was the rebirth of national Israel, which is central to this ideology.

Princeton Theology of the mid 19th century provided another stream of fundamentalism. It upheld the doctrine of inerrancy, in response to higher criticism of the Bible. Charles Hodge was influential in insisting that the Bible was inerrant because it had been dictated by God, and that faithfulness to the Bible provided the best defence against liberalism. This is important as in his understanding, liberalism and modernism, just like non-Christian religions, would lead people to hell.

Fundamentalism found oxygen in many “Bible Colleges,” especially those modelled after the Moody Bible Institute in Chicago. Dwight Moody was influential in preaching the imminence of the Kingdom of God thaUnknown-1t was so important to dispensationalism. As Moody’s crusading career came to an end we discover a new strand of fundamentalism through William B. Riley.  In revival meetings around the Midwest and Northwest from 1897 to the 1910s, Riley told crowds to follow the Bible. “God is the one and only author,” he declared, adding that human writers “played the part of becoming mediums of divine communication.”  Riley’s distinctive brand of fundamentalism combined social activism, puritanical moralism, and a literalist premillennialist theology.  In his 1906 book urging Christians to serve the urban poor, Riley defined the mission of the Church as he saw it: “When the Church is regarded as the body of God-fearing, righteous-living men, then, it ought to be in politics, and as a powerful influence.”

Fundamentalism is still with us today and it is still a powerful force. In his book, Superchurch: The Rhetoric and Politics of American FundamentalismJonathan J. Edwards argues that fundamentalism is not going away and will remain strongest at the level of local politics: “Fundamentalists describe themselves as both marginalized and a majority. They speak of national revival and theocratic dominion, but both are always deferred. They celebrate local victories while announcing imminent national destruction. This paradox is rhetorical — meaning that it’s constructed in and through language.”

Today we see a second-stage fundamentalism emerging in the United States and around the world. While established churches are embracing contemplation, silent prayer and non-directed worship, fundamentalist churches are actively pursuing consumption, mobility, image and influence. We see this pursuit played out in Australian politics.  Unlike the USA with its firm separation of church and state, Australian governments had supported and been supported by religious groups since the foundation of the European settlement. However, it was not until the election of the conservative national government in 1996, that government preference for the religious provision of services was enshrined as a policy priority.  The extraordinary rise of fundamentalist churches and right-wing lobby groups through the 1980s and 1990s has had direct effects on government and policies … but that is the topic for another day.

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The Shepherd’s Psalm

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Whether you are a person of faith or not, it is highly likely that at some stage in your life, perhaps at a wedding, christening or funeral, you would have heard the famous Psalm 23:

The LORD is my shepherd, I shall not be in want.
2 He makes me lie down in green pastures,
he leads me beside quiet waters,
3 he restores my soul.
He guides me in paths of righteousness
for his name’s sake.
4 Even though I walk
through the valley of the shadow of death,
I will fear no evil,
for you are with me;
your rod and your staff,
they comfort me.

5 You prepare a table before me
in the presence of my enemies.
You anoint my head with oil;
my cup overflows.
6 Surely goodness and love will follow me
all the days of my life,
and I will dwell in the house of the LORD
forever.

This magnificent poetic prose is often read without providing any context. However, context is what makes this Psalm ring with hope.

The authorship of this Psalm is claimed by King David, who once was a shepherd himself. Tradition holds to the idea that it was written in one of the most difficult seasons of his life. His nation and people were at war with one another. Civil war is traumatic in any form, but this civil war carried its own deep level of agony. He was at war with his son, Absalom.

The words of this Psalm came from an exhausted, humiliated, betrayed and heartbroken king and father.
In his darkest day, David remembered God as Shepherd.

A shepherd who knows and cares for his sheep.
A shepherd who would lead his sheep to good pasture and clean water.
A shepherd who would protect his sheep against their enemies.
A shepherd who would carry the young and risk his life to rescue those who have wandered into precarious spaces.
A shepherd who inspected each sheep as they entered the fold at night to ensure they had no cuts that needed tending.
A shepherd who had a horn filled with olive oil and cedar tar for scratches and pests.

As a shepherd, David knew what it was to love and care for his sheep. In his hour of peril, he reflected on God being such a shepherd.

A few thousand years later we find Jesus speaking to a crowd of tired and oppressed people. His words are not ones of zealous patriotism, neither are they warlike speeches of triumph. Rather, he looks at these people with mercy and his words are like cold water to a parched soul:

“I am the Good Shepherd. The Good Shepherd lays down his life for the sheep … I know my sheep and they know me, just as the Father knows me and I know the Father.” John 10:11-18

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In Africa, we lived for over a year on a farm that was surrounded by mountains where shepherds kept their sheep. In the evening I would race to our gate and sit there and watch as these shepherds came down the hills, often singing and carrying lambs on their shoulders. Some would stop and chat to me, I would pat their sheep, as they impatiently jostled each other to get closer to the shepherd. This picture remains with me to this day

In some of my darkest moments, I think of David, huddled around a fire, tears streaming down his face, composing his beautiful poem.

I think of my African friends who tended their sheep with such compassion.

I think of Jesus, whose life and death, whose words of mercy and non-violent subversion, forever altered my life. This Jesus who identifies himself as the Good Shepherd.

… my Good Shepherd
… your Good Shepherd

I find hope.

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Lisa’s Story: The Path of Courage

“Courage is a heart word. The root of the word courage is ‘cor’ – the Latin word for heart. In one of its earliest forms, the word courage meant, ‘To speak one’s mind by telling all one’s heart.’ Over time, this definition has changed, and today, we typically associate courage with heroic and brave deeds. But in my opinion, this definition fails to recognise the inner strength and level of commitment required for us to actually speak honestly and openly about who we are and about our experiences – good and bad. Speaking from our hearts is what I think of as ‘ordinary courage’.”

Brené Brown, I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame

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What can tell you about my friend Lisa?

Hers is a story of pain, abuse, survival, hope and courage … courage that is so ordinary and yet so magnificent.

Hers is the story of a turbulent childhood, raised in an abusive cult.

Hers is a story through the valley of the shadow of death as she had to bid goodbye to her husband, who lost his life to cancer.

Hers is the story of being exiled from all the people she loved and finding the strength to go on with three young children.

Hers is the story of rebuilding, of finding love again, of raising a blended family with all its ups and downs.

Hers is the story of trusting again, of using her amazing creative gifts in a new faith community, only to once again be disappointed.

Hers is the story of digging deep, starting yet again, of standing tall.

If there is one word I would use to define Lisa it would be courage – and her story will bring you hope.

  1. “Lisa, thank you so much for being willing to share a bit of your life. You have written more extensively about your experience in growing up in a religious cult (readers, please find the link here and here).
    If we could go back in time, what are some of the thoughts that defined who you were as a six, twelve and sixteen years old?”

Hello. Wow what a question:

At six, I was third in birth order and had a small adopted sister 12 months younger than me. At the time, I was still living with both biological parents and three siblings under the same roof. The home was emotionally very turbulent. Being a small empath, those emotional storms were channelled into my body so I was actually a very sick child. I suffered from migraines, high temperatures and dark hallucinations.

One day in my sixth year, the cult leader, Ray Jackson Snr (the then leader of a group called Immanuel, now called Melbourne Christian Fellowship), lined us all up in the kitchen and made us all say out loud, one by one, in front of my father that he – ‘Ray Jackson’ was our father – (spiritual head). This was the last straw for my Dad who was trying to get us all out of the cult. Realising that he was losing the battle he attempted suicide. The suicide attempt was at home and my sister found him unconscious in his bed. This was the event the cult needed to remove us from my father. A truck arrived and whisked us all away in deep secrecy to a ‘safe’ house.

Sadness and confusion would have been my overriding thoughts. I became an observer in my own life and learned very early on that I had little or no control over what happened to me or to those that I loved. This was a lesson that helped me later on in life.

At the age of twelve, my mother was living in a relationship with a woman who was an elder in the cult. I had no contact with my father and very little with my older siblings.

It was the 1970’s and my home life became even more turbulent. Our home was called “Immanuel House” and was also a home for Bible college students and for many young girls who were wards of the state:

Children have been placed in institutions for many reasons, including family poverty; being orphaned; being born to a single mother; family dislocation from domestic violence, divorce or mental illness; lack of assistance to single parents and parents’ inability to cope with their children … State wards were listed as ‘being uncontrollable’, ‘neglected’ or ‘in moral danger’. In other words, children were often declared ‘uncontrollable’, ‘neglected’ or ‘exposed to moral danger’ and deemed to be wards of the state, not because they had done anything wrong, but because the circumstances in which they found themselves in.” (link)

At times there were 3 or 4 wards of the state living with us. You can imagine how scary this was for a 12-year-old. These older 14 and 15-year-old girls were often quite terrifying, they were traumatised and street smart.

One of the rules for those living with us was that they had to attend our church on a weekly basis. Unbeknownst to my mother, the cult leaders were using this house to collect and groom young women. Ironically, these girls who came to us from situations of moral danger were put directly in the path of those who were morally dangerous. These women have their own stories of sexual abuse and mind control.

Therefore, my home life was unstable, unpredictable and confusing. I did, however, have a faith in God and used to pray and read the Bible a lot. I did have a knowledge of the supernatural and understood quite clearly the impact of good and evil as I saw it out work in my life firsthand. One of the things these girls used to do, as a way of flipping the bird to my mother, was to hold seances. When you are used as a guinea pig in a spiritual ritual and are floating 2 feet off the ground unassisted, you understand that there are supernatural powers at work.

Grief, fear and loss were overriding emotions in my little life at this time. I was also initiated into the supernatural in many ways during this period. The world of angels and demons, prophecies, dreams and hallucinations became very real for me.

By the age of sixteen, I was living 50% of my time with a cult family. My mother, in consultation with the cult leader, ‘gave me’ to another family within the cult when I was about 14. I adored this family and was grafted in very easily. They were a pretty stereotypical nuclear family and I thrived in the order and predictability of ‘normal’ family life (if being part of a cult can be normal). The father was the music director of the church and, being a creative, I absolutely loved the music and creativity of this space.

At sixteen, I was highly mind-controlled and was in weekly private programming meetings with the cult leaders and eldership.I was being groomed for total control and manipulation. My overriding thoughts were of fear and panic as I never knew what punishment was coming or how I would be treated. I received beatings at this age by the cult leader in front of groups of men. I would have to publicly repent and pray out loud for my sins and faults which were brought to my attention weekly. I was by this stage completely consumed by cult life and was 100% submissive.

I believed that submission was the way to God. If that were the case then I must be very close to God because I was too terrified to disobey.

I was defined by hierarchy and patriarchy. I began to understand that to be close to the cult leader and those high on the hierarchy ladder brought special privileges and allowances. It also brought horrifying oppression and dominance.

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2. “You have faced some of life’s greatest challenges, including the death of your husband, Ken, and shortly afterwards being totally cut off from your place and people of belonging by the cult. How did you go on? What were the thoughts that pulled you through?”

One of the things that helped me to go on from a place of complete devastation and loss was the understanding that my journey was incomplete. I still had a road to travel and I had to be strong for my children. They were completely reliant on me and needed me to be able to function.

I understood that bad things happen to people, good or bad. In fact, in my life, they happened a lot. Today I see many people completely dissolve under pressure or loss because they have this mindset that bad things shouldn’t happen to them. They are somehow blessed or exempt. These people seem to struggle with the concept of suffering. They feel that they are above it, immune to it.

The biggest illusion is that we have control over our lives. We plan, we save, we dream, we plot our lives and the lives of our children. In reality, we have no control. Illness, tragedy, accidents can hit us out of nowhere. I realised early on that I wasn’t in control. Everything that was happening to me was completely out of my control. So acceptance came to me a little earlier perhaps than those who had led a picture perfect life.

Suffering and grief are a human condition. No one is immune to it and we often have no choice. Up to 90% of what has happened to me has not been my choice. We do have a choice about how we deal with it and the legacy that we leave behind.

Do we allow suffering to mould and strengthen us or do we allow it to break us and make us bitter?

This realisation hit me when I had to choose a tomb stone for my husband. My thought was this. “What could I write that would still speak to my children when they stood here 20 years from now as adults”. I also had a deep faith in God and knew that I was not completely alone in this journey. He was beside me. He could not take the suffering away, but he could support and comfort me.

This was the reading that I chose for the tombstone.

Psalm 84

What joy for those whose strength comes from the LORD,
Who have set their minds on a pilgrimage.
When they walk through the Valley of Weeping (Baca),
It will become a place of refreshing springs.
The autumn rains will clothe it with blessings.
They will continue to grow stronger,
and each of them will appear before God

These are my overriding thoughts through this time:
We are each of us, on a journey, a pilgrimage.
We will undoubtedly pass through valleys of weeping this is a given.
However, those valleys can become places of refreshing if we allow them to.
The autumn rains come: inevitably life continues, life goes on.
The promise for us is that we can become stronger until it is our turn to appear before God.

3. “You found love again with Phil, and together with yours and his three children became the ‘Brady Bunch’. Yet in so many ways you were still recovering from trauma – can you tell us a bit about these years? What got you through the tough times?”

Out of the frying pan and into the fire. LOL…

Being a stepmother is one of the hardest gigs that I have ever done. (And can I just say that it was the Brady Bunch without Alice).

It was a whole new world. We had just left the cult and did not know a soul. We had to start again. Completely from scratch. I was still very mind controlled and affected by extreme conservative fundamentalist thinking and very sick physically.

In some ways, this total isolation gave us the space we needed to start again without any external influences. I had to hold everything very loosely, all my support structures were gone. I didn’t know which way was up.

I engaged the help of professionals. We had an amazing family doctor and for the first three years we had a standing weekly appointment. I also made regular appointments with a clinical child psychologist from the Royal Children’s Hospital and took all eight of us along. I needed to know:

What were normal teenage and child behaviours?
What was grief?
What was abandonment?
What was it like to blend a family and for children to change birth orders?

I could not have done this alone. I also started seeing a counsellor and psychologist and have continued to do so for the last 17 years. I needed many tools and a lot of help to navigate these new waters.

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4. “You rebuilt your life and became an integral part of a different faith community where you served diligently for many years. Yet again you were disappointed, and in a sense betrayed, in a space that had become a safe haven for you. How the heck did you recover from that? Has this impacted you in how you view religious communities as a whole?”

I am slowly recovering from the gut wrenching pain of feeling betrayed and mishandled in this space. It has been a slow road to recovery.

I am very grateful for the time spent in that faith community. I learned so much and was empowered to grow and develop in so many areas. It was a season of growth and reinvention. During this time, I committed myself to academic study which helped me enormously. In regard to the brain washing, I threw out all of my theology and started again. I needed to know what to sift, what to throw away and what to keep. I needed to learn how to think critically. I needed new guides and new teachers.

What I have learned now is that patriarchy and hierarchy are everywhere. There is no perfect faith community because community involves people and people are messy. People generally like control, they like packages and they like order. As an artist and creative I think I have had an advantage in many ways because artists embrace chaos and mess. They know that it’s in the space of mystery and darkness that innovation and transformation occur. We take raw materials and transform them into something else.

I feel more freedom now that I am not involved in an institutionalised space. I have learned a lot about myself and what I believe. I don’t believe in patriarchy, I don’t believe in hierarchy, I don’t believe in inequality, and I am very wary of male dominated spaces. Therefore, there is a disconnect for me concerning many of our religious communities today because they are made up of all of the above.

The last three years for me have been a ‘coming alive’ to the teachings of Jesus – His character, His teaching and His concerns.

5. “You have written quite a bit about trauma and mental health (see link here).  What are some practical steps that you recommend for people in recovery, perhaps struggling with poor mental health?”

In your opening, Nicole, you mentioned one of my favourite quotes:

“To speak one’s mind by telling all one’s heart.”

For me, mental health has a lot to do with speaking your heart. Healing from abuse starts when you begin to tell your story. Language is powerful – when you can find the words and when you can tell your heart to a safe person, then understanding and healing begins.

Being brave enough to get help is another huge indicator of your ability to recover. You cannot do life alone and you cannot recover alone. You need professionals to help you navigate this space. To give you language to help you to understand where you are and what has happened to you.

6. “Lisa, you are a bit like Fawkes, Dumbledore’s Phoenix in Harry Potter, that keeps rising from the ashes. Today you serve the people in your community, you are one of Victoria’s top 100 Wedding Celebrants, and one of the most others-centred people I know. I am not sure whether I would have your resilience in your circumstances. Can you talk a bit about what goes on inside that makes you rise again?”

Three things: Acceptance, Transformation and Forgiveness

a. Acceptance:

Some people spend more energy fighting the fact that something bad is happening rather than accepting it and getting on with it.

At one, stage in his dying journey, my husband went blind. I was falling apart, crying and he said to me, “Lisa, the sooner you accept that this is God’s will for your life, the easier it will be for you”. The key here is acceptance. I don’t like it, I don’t want it, but this is what it is, this is my life and this is what I need to do about it.

Once a well-intentioned woman said to me: “I don’t know how you do this. I know if this happened to me I just wouldn’t cope.”

My response: Is there a choice? Is there another way to do this? If there is please let me know.

It’s a bit like childbirth. That baby is coming and you cannot get off that conveyor belt. You don’t have a choice, you have to give birth. You may not like it but that’s how it is.

b. Transformation:

Dumbledores Phoenix is an interesting analogy. This mythological bird that is cyclically regenerated or reborn. Isn’t this the work of salvation? Jesus said you cannot see the Kingdom unless you are born again.Spiritual vision comes with rebirth.

Being born again and again means death and rebirth. It is the cycle of life. It is how a seed turns into a tree.

Richard Rohr says that there are two things that transform us: suffering and prayer. Suffering is the catalyst that is used to transform us. Prayer is the vehicle that keeps us in the furnace until the change is complete. Prayer, which I call conversations with God, is the thing that keeps us sane through the transformation process.

c: Forgiveness:

Forgiveness is the gift you give yourself. It is the key to moving on. You cannot move forward if you are tethered to the past. Only you can cut the bondage that is holding you to the event, the hurt, the trauma. Only forgiveness is powerful enough to release you from this binding. You cannot even mature emotionally. Without forgiveness, you will remain the emotional age that the trauma happened to you.

I had to forgive my husband for getting cancer, for dying and for leaving me. Does that make sense? No. He couldn’t control that, he didn’t intend it but nevertheless, I was angry. I was furious that I was left behind without him. I had to let him go. I had to forgive him and forgive myself for my anger.

7. “I know there will be readers who will deeply resonate with your story on many levels. Readers, who like you, are survivors and have had to draw deep in order to rise again. Is there something you would like to say to them?”

I would say to my fellow survivors – “You can do this. Not only can you do this, you can do it and come out even stronger than you were before. Accept this pain and allow it to forge steel in your bones.”

What has suffering taught me?

Compassion, mercy, grace, forgiveness, love, acceptance and kindness toward my brother and sister. Suffering teaches you humility in your humanity. Humility makes you realise that we all belong. We are all part of the process. We are not exempt, we are not superhuman, we are not elite.

More than comfort, money or fame; my legacy to my children is the example of my life. Yes, bad things happen, but you are able to survive. More importantly, you have the resilience you need to thrive. You can live in Shalom. You can flourish through the journey of suffering. You can live in community with others as gracious, loving, merciful and compassionate human beings. Everyone has the right to belong. Everyone has a story to tell and everyone deserves to be heard. Your story is your life and your life is your story.

“Thank you, Lisa, for your time, your heart and all you are, dear friend.”

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What The Sea Teaches Us

“Listening through the heart is not something you must learn to do. It is something you need only reclaim and remember.”
– Stephanie Dowrick –

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I loved going to the sea ever since I can remember. In Germany it was the chilly harbours along the North Sea. The fishermen would sit there like a line of dominoes on the freezing cement curbs, their buckets filled with a variety of sole, mackerel, cod or whiting, while their cigarettes created a hazy cloud above their heads.

When we moved to South Africa we would use our weekends to visit Durban’s magnificent Indian Ocean. I have a distinct memory of my father and I enjoying the huge waves before being told off by the lifeguard. As newly arrived immigrants we did not understand a word that this bad-tempered, red-faced man was saying to us until he pointed to the rather obvious warning sign displaying a giant shark. Apparently, we were swimming in unprotected water and had thereby become tantalising human bait.

Since moving to Australia over three decades ago, I have never failed to appreciate the beautiful beaches of this fair isle. I have spent many hours walking the Mornington and Bellarine Peninsulas in Melbourne. The Sunshine Coast here in Queensland, however, has to take the prize for some of the most breathtaking beaches I have ever seen. And there is something so therapeutic about walking on their shores.

The sea teaches us many things. One of them is that there is a rhythm to life that we can miss amongst our often artificial, neon lights of suburbia. Nothing can stop the sun from rising or setting and no barrier can stop the tide from rolling in. Observing and connecting with this rhythmic part of nature stirs something deep inside of us … whispers of hope and providence.

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Swimming in the deep blue sea has always thrilled and scared me. It reminds me of life. The deep is not safe, yet sitting on the shores is not an option. On the shores I will never experience the healing, stinging salt water that washes over me, like my tears and my prayers. You never learn to swim in the shallows. There is something about launching out into the deep. Many years ago Jesus told a disheartened fisherman to launch into the deep. The rest, as they say, is history.

I look at my feet as I squelch the sand between my toes. The many broken shells remind me that they too, once held life, and that life passes quickly. “Travel lightly,” they whisper to me. Life is short and these feet are made for walking, not for being tied to the many cumbersome burdens that modernity claims we need. Accompanied by the unruly frivolity that overtakes my hair at the beach, it adds the classic reminder: “Beach Hair Don’t Care.” The sea and its shores reminds us of the splendid and simple joys of life.

Most of all, the sea reminds me that to wait is holy. The sea cannot be rushed or ruled. We can only wait … and in that sacrament of waiting we find untold treasures. Isn’t it about time you took a walk on the beach, dear friend?

“The beach is not a place to work; to read, write or to think … The sea does not reward those who are too anxious, too greedy, or too impatient. To dig for treasures shows not only impatience and greed, but lack of faith. Patience, patience, patience, is what the sea teaches. Patience and faith. One should lie empty, open, choiceless as a beach—waiting for a gift from the sea.”
– Anne Morrow Lindbergh (Gift from the Sea) –

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The Avoidance Crisis

“Everything worthwhile in life is won through surmounting the associated negative experience. Any attempt to escape the negative, to avoid it or quash it or silence it, only backfires. The avoidance of suffering is a form of suffering. The avoidance of struggle is a struggle. The denial of failure is a failure. Hiding what is shameful is itself a form of shame.
Pain is an inextricable thread in the fabric of life …”
– Mark Manson –

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Last week I blogged about death and how we live in a society that avoids this subject to the point of delusional insanity. The response was overwhelming. What became clear amongst the many messages I received was that our collective existential angst has created a social and cultural avoidance crisis. It is difficult for us to acknowledge that life can be very painful and challenging and that we have very little control over it.

Avoidance has helped us cope and survive in life. We naturally choose the path of least resistance to escape danger or suffering. Our early childhood lessons were often about learning what, or who, to avoid in order to make it to adulthood. We have an inbred protective reflex when exposed to adverse stimuli and that is beneficial – unless it becomes driven by anxiety.

Anxiety can cause us to protect ourselves from things we perceive as threats, but often these very threats are important life experiences. We may think avoidance is a cure, not realising it can actually heighten our distress. We begin to be consumed with the very thing that we are trying to avoid. There are many examples of this. People suffering from eating disorders trying to avoid certain foods, so food and calories become their obsession. People suffering from social disorders trying to avoid encounters with others and feeling continually panicked. My previous blog on death discussed our society’s avoidance of talking about death, underscoring a primal fear that drives us to all sorts of unrealistic beliefs or behaviours, both in religious and social settings.

Mark Manson’s quote above is so accurate: “The avoidance of suffering is a form of suffering.” The more dogmatic and hostile we become in areas of our lives, the more we are struggling to avoid something unpleasant, perhaps a shadow side to ourselves. It’s an internal struggle and a form of suffering. That is why vulnerability is such an important transformational tool. When we learn to be vulnerable we begin to recognise that avoidance is not the answer. In fact, avoidance comes at a very high price as we barricade ourselves from life’s inevitabilities and our own flaws.

Facing our fears takes courage. In a society that is caught in an avoidance crisis as it pursues experience after experience to feel ‘better’ or ‘happy’, it takes guts to stop, reflect and become counter-cultural. We need to learn to build our tolerance to things that are challenging, painful and uncomfortable. It is in the full embrace of life, with all its ups and downs, laughter and tears, that we experience what it means to be truly human and to build relationships that are genuine, healthy and have longevity.

Dear reader, take a moment to think about your life. Are there areas that you are avoiding that desperately need your attention? Are you sidestepping conversations because even though they are important and should not wait any longer, you know they will be difficult and awkward? Are there shadows you need to face that you have denied?

Avoiding avoidance is risky. Will it all go well when you stop running and turn around? I don’t know. “It all going well” is not what life is about. Life is raw, risky and at times filled with peril. We become vulnerable and our Jenga blocks, sometimes built on lofty ideals and a protective guise, can all topple over … and then we have to rebuild … one honest, humble, vulnerable block at a time …

“Pain in this life is not avoidable, but the pain we create avoiding pain is avoidable.”
– R.D. Laing –

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Life’s Most Ignored Partner: Death

“It is hard to have patience with people who say, ‘There is no death’ or ‘Death doesn’t matter.’ There is death. And whatever it is matters. And whatever happens has consequences, and it and they are irrevocable and irreversible. You might as well say that birth doesn’t matter.”
– C.S. Lewis –

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My sprightly father has been researching the price of funerals in the Sunshine Coast. Or should I say, he has been exploring the cheapest possible way to dispose of his body when he dies. His Melbourne plan to donate his body to research at a local university was sabotaged when we moved to the Coast. Never fear, he just discovered that he can save a whopping $2,000 by using a funeral home near Brisbane and he reported his finding to me with a smug sense of satisfaction! As you can tell, I grew up in a home where we talked about death. It was as natural as talking about life. I only discovered that talking about death was a social taboo when I moved to Australia, and strangely enough, especially in church.

It remains somewhat of a mystery to me why people avoid this subject at all cost. Last time I checked, the death rate of Homo sapiens was pretty high – sitting very close to 100%. Death is inevitable. Considering this, why wouldn’t we ensure that we have a will in place (no matter what age) and clear instructions for end-of-life care? “DO NOT RESUSCITATE”, for example, has been emphasised to me by my father. If he could, he would have that clause tattooed on his forehead. I know it’s hard, but we need to talk about our mortality and death with our loved ones.

Our society’s strange avoidance of death is really quite insane. It seems like we fear death so much that we have convinced ourselves that by not talking about it we can dodge it. Anyone grieving the loss of a loved one in such a cultural “Truman Show” is normally met with awkward comments, a change of subject, or, a total lack of contact and care. By refusing to see life and death as part of the human existence we have created hell for those touched by death.

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One of the most famous historians of death, Philippe Ariès, claimed that death became a shameful scandal in modern society, that the dying were hidden away in hospitals and that grieving survivors were silenced to repress this scandal of death: “We ignore the existence of a scandal that we have been unable to prevent; we act as if it did not exist, and thus mercilessly force the bereaved to say nothing. A heavy silence has fallen over the subject of death.” Ariès is amongst a growing chorus of voices calling on society to stop this nutty denial and recognise and humanise death, “Death must simply become the discreet but dignified exit of a peaceful person from a helpful society that is not torn, not even overly upset by the idea of a biological transition without significance, without pain and suffering, and ultimately without fear.” Ignoring our mortality does not make death go away, rather, it creates even greater fear and hysteria about this unavoidable life event.

Looking back it also seems rather strange to me that for the many years I spent in church I only ever heard one whole sermon dedicated to death and preparation for dying. I know not all faith traditions avoid the subject, but in the Pentecostal/Charismatic scene a sound theology of suffering and death still remains fairly undeveloped. In fact, talking about death in these places is taboo. An almost superstitious-like fear hangs in the air, coupled with an often over-emphasis on healing (understood in the limited context of physical symptoms), miracles and positive confessions. The disappointment that an individual who had invested into this ideology encounters when touched by death or suffering cannot be understated. It can take someone years to recover from the toxic idea that God has let them down or they did not have enough ‘faith’ to avoid disaster.

My life and the life of our family was irrevocably changed with the sudden death of my mother in 2007. She played a key role as a very loved matriarch in our family structure. Her absence is felt to this day. C.S. Lewis wrote a most poignant journal where he recorded the death of his beloved wife, Joy, in A Grief Observed. He writes, “Her absence is like the sky, spread over everything” and “The death of a loved one is like an amputation.” So I am not for a moment suggesting that talking about death is easy. The very idea of losing the people we love is too sad for words. Yet life requires us not to ignore its partner, death. If the consequences of someone’s absence are so monumental and devastating, we have to be able to talk about our mortality and the decisions that await us or another person in such a tragic event.

Friend, take courage. We do not have much say into life choosing death as its partner. We do have a choice about ensuring that we have things in place for our departure. We also have a choice to talk about death, to discover the wishes of loved ones, and discover the details surrounding wills, accounts, legacy plans, etc. The stories we hear of the distress of people left in chaos when this unpleasant topic has been neglected should be enough to convince us that it is time to defy this silly social taboo and become vocal about mortality. Life is a journey, so is death, and both need our attention.

 

“End? No, the journey doesn’t end here. Death is just another path, one that we all must take. The grey rain-curtain of this world rolls back, and all turns to silver glass, and then you see it.”
– J.R.R. Tolkien “Return of the King” –

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Scars Sealed In Gold

“To banish imperfection is to destroy expression, to check exertion, to paralyze vitality. All things are literally better, lovelier, and more beloved for the imperfections which have been divinely appointed, that the law of human life may be effort, and the law of human judgment, mercy.”
– John Rushkin –

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It seems that “banishing imperfection” is the obsessive past time of our modern society. Current ideas about beauty, success, wealth or piety become enshrined upon the golden altar of desire and happiness that the faithful flock to. Perfection is the ultimate goal. It is celebrated and rewarded. Individuals or groups who achieve this rare state are paraded around platforms, their voices filling our sound waves, their images filling our screens, and their formulas filling our bookshelves. It is a lucrative business to be perfect. No wonder we are living in such an epidemic of human anxiety and fear as the banishing of imperfection is not working out that well for 99.99999% of us!

There are many reasons why we may crave perfection. Perhaps the fear of vulnerability is one of the greatest? When we are vulnerable we expose ourselves to the possibility of rejection. Vulnerability is risky. Vulnerability destroys the enshrined ideas of perfection. When we choose vulnerability we choose courage instead of fear, authenticity instead of image, and the messiness of what it means to be human, instead of perfection. Vulnerability takes a sledge hammer to the golden calf of perfectionism that reigns supreme in our political, religious and celebrity spaces, and in our own lives.

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I am someone who, especially in my first half of life, struggled with the constant need to get it ‘right’. The fear of failure or not being the ‘good girl’ left me open to all sorts of dreadful possibilities. Ones on the Enneagram are known for our often unhealthy relationship with perfectionism. Over the years it has been crisis and wounding that have served as my faithful and undesirable coaches, calling me out of this unhealthy obsession. Like Rushkin (and my parents) would say, life is not easy. We live with effort and we all need mercy and compassion, not just for others, but most often we need a healthy dose for ourselves.

There is a Japanese philosophy of ‘wabi sabi’ which compels us to consider the beauty in the flawed. It is hinged to the Japanese feeling of ‘mottainai’, the regret of seeing anything wasted. In other words, in Japanese thought the idea of suppressing something that has happened because it is considered painful, a failure or imperfect, is a total waste. There is something beautiful in life’s imperfections. It is this philosophy that undergirds the art of ‘Kintsugi’, of mending broken pottery not in a way that makes the breaks invisible, but rather highlights them with gold.

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These exceptional pieces of art are not only beautiful because they are crafted by a master potter, but because their imperfections are displayed for the world to see. In a sense, Kintsugi art is a celebration of scars. What a totally different philosophy than the angst-inducing ones that permeate our modern culture.

The idea that we can eradicate imperfection is a futile one and the pursuit of perfection is ultimately meaningless. Consider this in light of ‘body image’, wealth, work, religion, and the expectations of modern life. Humans are not meant to be displayed as a piece of perfect pottery on some grandstand built on cultural, religious or relational accolades. We were meant to live life to the full – to love, to embrace, to listen, to consider, to risk, to fall, to fail, to triumph, to trudge through valleys and to scale mountains. In order to do that we need a huge supply of special golden lacquer so that we can take time to highlight our story when the cracks appear.

So, dear friend, stop listening to the voices from without and within that demand your perfection. Take the risk of becoming vulnerable. You may lose some ‘friends’ and no longer sing in the choir of the impeccably dressed, or stand on the platform of the piously accomplished, but rather you will join the crack pots on the margins, with their bucket loads of gold lacquer … and there you will find grace beyond measure.

“There is a Japanese word, kintsukuroi, that means “golden repair.” It is the art of restoring broken pottery with gold so the fractures are literally illuminated – a kind of physical expression of its spirit. As a philosophy, kintsukuroi celebrates imperfection as an integral part of the story, not something to be disguised … In kintsukuroi, the true life of an object (or a person) begins the moment it breaks and reveals that it is vulnerable.”
– Georgia Pellegrini –

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Hildegard of Bingen and her Love Affair with Fennel

“Even eaten raw fennel does not harm the body in any way. In whatever form one eats fennel, it makes us happy, gives us a good skin colour and body odour and promotes good digestion.”
– Hildegard – 

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Fennel was a regular star in the meals consumed in my childhood. To this day I can identify it blindfolded, simply by its unique, slightly sweet taste. It is also somewhat of a divisive culinary accompaniment, a bit like coriander. People such as my parents and grandparents were devoted to this humble vegetable, while others refuse to allow it anywhere near their kitchen. But there was one historical figure who swore by fennel – and her love affair was recorded in the annals of history.

In the fertile, temperate Rhine valley, near the River Main, a convent of Benedictine nuns became the focal point of many religious devotees in the Twelfth Century. Hildegard of Bingen (1098-1179) remains somewhat of an historical phenomenon to this day. Her many visions and knowledge about the meaning of Scripture drew the attention of people such as St. Bernard of Clairvaux and the Pope himself, Eugenius (1145-1153), who read her writings to a synod held in the German city of Trier. It did not take long for the news to circulate that a prophetess was living in Disibodenberg. You can read more about her remarkable life here.

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Hildegard may well have been Germany’s first nutritionist and produced writings on medicine, science and the healing power of nature. She saw fennel as one of the most important plants for achieving physical wellbeing. It is excellent, she wrote, for the eyes, brain, hearing and heart. Eating fennel makes one happy. Her applications for fennel were numerous:

– For puffy eyes, place 2 tsp of roasted fennel seeds or ground fennel seeds in hot water, let steep for 5 minutes or more. Once cool enough to touch, dip the corner of a folded paper towel in the solution and apply to the under eye region.

– For weight loss, steep 1/2 tsp roasted fennel seeds in warm water and drink twice a day.

– For a cold, drink warm fennel tea 2-3 times a day.

– For heartburn, bloating and gas, eat a pinch of roasted fennel seeds immediately following a meal.

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Fennel belongs to the Umbellifereae family, second cousin to parsley, carrots, dill and coriander. It contains a unique combination of phyto-nutrients that allow for strong antioxidant activity. Research has found that one of it’s most interesting phyto-nutrient compounds is anethole. Anethole has reduced inflammation and prevented the occurrence of cancer. It has shown to be able to protect the liver from toxic chemical injury. The high Vitamin C content in the fennel bulb is anti-microbial and needed for the proper function of the immune system. It is also a great source of fiber, folate and potassium.

Fennel has also been called the pearl of aphrodisiacs. A recent concoction of fennel seeds, liquorice root and water was named the ‘tonic for happy lovers’ (yes, I know, you will all rush to brew this now!!). It holds benefits for lungs, liver, pancreas, spleen, kidneys and to help dissolve kidney stones. One of its main historic uses was to cure issues surrounding indigestion. In short – fennel is fantastic! Why aren’t we all in love fennel?!

I find it surprising how many people shake their heads at things they have never tried. Over the years we have had countless people around our dinner table. Herbs and vegetables have been the ones regarded with the greatest suspicion by many. Of course, I understand that once tasted some may decline delicious vegetables or salads because of poorly-evolved, artificially-sabotaged taste buds, but at least give it a go. Shock horror – it may even improve your health!

You may never develop a love affair with fennel like Hildegard did. However, you could discover in fennel a friend that has been sent to make you feel happy! Here is to health, and cheers to a beautiful earth that graciously shares with us her fennel friend.

“There’s fennel for you, and columbines; there’s rue for you; and here’s some for me; we may call it herb of grace o’Sundays.”
– William Shakespeare (Hamlet) –

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The Scarcity of Wonder in our Black-and-White, Know-it-All World

“If I had influence with the good angel who is supposed to preside over the christening of all children, I should ask that her gift to each child in the world would be a sense of wonder so indestructible that it would last throughout life as an unfailing antidote against boredom and disenchantments of later years, the sterile preoccupation with things that are artificial, the alienation from the sources of our strength.”

– Rachel Carson (The Sense of Wonder) –

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I spent my early years in a small village in northern Germany. A village surrounded by endless pine forests that my parents and I would regularly walk through. To me, it was an enchanted forest. From the large ant-hills with their complex and intricate architecture on which my Oma would lay her handkerchief on the way into the forest only to retrieve it afterwards smelling sour (meant to be good for the sinuses?!) to the many creatures that called that forest home, it filled me with a sense of wonder.

Adam Smith, the 18th-century Scottish moral philosopher, defines wonder as something that arises within our emotions when “something quite new and singular is presented … and memory cannot, from all its stores, cast up any image that nearly resembles this strange appearance.” It is a feeling of surprise and admiration when we experience something beautiful, unexpected, unfamiliar, or inexplicable. Wonder is intrinsic to human nature, engaging our curiosity and nurturing our creativity. Descartes called wonder our most fundamental emotion.

Wonder unites science, religion and art. It draws on us emotionally, creatively and instils reverence. Robert Fuller, professor of religious studies at Bradley University in Illinois, says that wonder is “one of the principal human experiences that lead to belief in an unseen order.” Environmentalist Rachel Carson argues that we have an inborn sense of wonder, manifested and prevalent in children. She writes, “If a child is to keep alive their inborn sense of wonder, they need the companionship of at least one adult who can share it, rediscovering with them the joy, excitement, and mystery of the world we live in …” In a world that is becoming increasingly dogmatic, operating from a stagnant black and white perspective, I lament that we are experiencing a scarcity of wonder in our speed-driven, technology-addicted, and artificially-stimulated world!

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Our developed world suffers from excess-syndrome. We have the level and benefits of health and wealth that our ancestors could not even imagine. Today’s ill health is often caused by excess itself as we gorge ourselves on the bounty that capitalism has provided on the backs of our poorer global neighbours. Yet with all the excess we have not only become increasingly dissatisfied, but fearful, cynical, anxious, paranoid and selfish. The wonder that a walk in a forest may bring, has now become a distant memory. At times it is felt through a sense of nostalgia evoked by the rare poem we read when time permits.

The religious sphere in many parts of the world has been hijacked by a blistering, blustering and self-righteous form of fundamentalism that prides itself on being ‘right’. This form of imagined and desired moral absolutism has reduced the mystery of God to a spreadsheet of culturally preferred yes-and-no answers that have created a tribal shame culture where wonder has been ridiculed and alienated. Sadly, it is this religious space that is shaping so much of the next generation’s worldview, impacting on their perspective and wonder.

C.K. Chesterton said that we are perishing from lack of wonder, not for the lack of wonders. Mike Yaconelli wrote, “Children live in a world of dreams and imagination, a world of aliveness … There is a voice of wonder and amazement inside of all of us, but we grow to realise we can no longer hear it …” It is time to have a wonder renaissance!

Maybe it is time you reclaim your human birthright of wonder? Maybe you lost it because your sense of wonder was ridiculed? Or analysed? Or prohibited? When was the last time you stared into the fathomless night sky and wondered? When did you last listen to a piece of music that moved you to tears and made you wonder about what it really means to be fully human? In these uncertain times where so many of the messages we receive on a daily basis are filled with gloom and dread, may you again find the courage to wonder. May this wonder bring you joy.

The root of the word “educate” meant “to care” – a caring that flows naturally from a deep feeling for the world. This kind of care seems to embody a type of wisdom that has nothing to do with information or knowledge in its restricted sense. Our connection to the world is not through information about it, but through a sense of wonder. How long since the cry of insects and the sight of the setting sun brought us deeply into ourselves?
– John Wilson (Reflections on Everyday Life)

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